Experts say we have between 12,000 to 60,000 thoughts per day. That comes to an average of 25 thoughts per minute. It can be about life, love, passion, science, philosophy, anything. With so many thoughts rushing our way, we are bound to have life-changing thoughts multiple times in a day. But, that does not happen, does it? Most people do not venture out to think of new things, they keep reprocessing the same thoughts – mistakes of the past, worries of the future, and negativity.
Dwelling on the past or worrying about the future, only work towards destroying the present moment. Imagine what you could achieve if you could control your thoughts and focus on the things that mattered, carve a better perspective towards life and make better decisions.
You can. Here’s how.